Track Listing 01. Introduction 00.49 minutes 02. Our Expression of Voice 06.45 minutes 03. The orchestra of the body 11.20 minutes 04. Stories of healing 09.11 minutes 05. Words, tone, and color 05.15 minutes 06. An introduction to the exercises 02.22 minutes 07. Sounding vowels exercise 06.56 minutes 08. The effects of sound on the body 03.48 minutes 09. Vibratory exercise 13.00 minutes 10. Final toning 06.32 minutes Total Time: 65.57