UK, LONDON - Kundalini Yoga & Gong Weekend Immersion with Mehtab Benton, Mehtab Benton, Millbank Academy, Erasmus Street, London SW1P 4HR, 11 Jul 2015
DAY ONE – Saturday July 11 – 12:00-5:00 pm Discover how the gong can be employed in all the practices of Kundalini Yoga, including asana, pranayama, mantra, mudra, meditation, as well as deep relaxation. We’ll explore the role of Yogi Bhajan in bringing the gong to the Western practices of yoga and how to use this sacred sound to enhance the practice of Kundalini Yoga. Learn how the gong affects the chakras, clears the nadis, and integrates the koshas, or yogic bodies. DAY TWO – Sunday July 12 – 12:00-5:00 pm Transform yourself in a silent retreat where no words are spoken and only the sound of the gong is heard. During this intensive immersion of rarely taught Kundalini kriyas and meditations, the sound of the gong will take you to a new level of appreciation of this ancient yoga practice. Experience deep healing through an elevating sonic sadhana that employs the two most powerful sounds of the universe: Silence and the Sound of the Gong. ABOUT MEHTAB BENTON: It’s an honour to welcome Mehtab Benton to London – an internationally recognised Gong Master, Author of Gong Yoga, Kundalini Yoga Teacher & Teacher Trainer, an original student of Yogi Bhajan, and Vedic Astrologer (Author of Astrology Yoga: Cosmic Cycles of Transformation). This is only his second time to the UK, and his first to London. I hope you will join me in welcoming him to the Yoga and Gong community here this July, and immerse yourself in the transformative power of Kundalini Yoga and the Gong.
