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AUTHOR EVENT DETAILS
Posted by:
Diana Malone

UK, MELTON - Yoga and Sound Day, Diana Malone, Martlesham Community Hall,IP12 4PB, , , 26 Feb 2017

A morning of yoga with Diana exploring practices inspired by the four elements. Earth – cultivating steadiness and feeling grounded Air – moving in lightness and grace Fire-empower and revitalise Water- fluidity and space in the body, balance the breath and mind. Please bring a vegetarian dish to share with the group at lunchtime. Our afternoon session with Sarah Gregg will incorporate four sound baths which represents each of the four elements. After your morning of gently exploring the elements through Yoga practice, you can lie down, relax and enjoy the balancing effects of the gongs, drums, crystal bowls and other instruments through four sonic healing journeys into each element. Please bring a Yoga mat, blanket and cushion. Places are limited for this event, so please register early.

Category Sound Healing
Start Date 26-02-2017
End Date
Facilitator Diana Malone
Time 10am to 5pm
Address Martlesham Community Hall,IP12 4PB, ,
Contact Name Diana Malone
Contact Email diana.malone4@gmail.com
Contact Phone 07841572040
Pricing Details £50
Website www.dmyoga.co.uk

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