UK, STROUD - · Being Centred · Tai Chi & Conscious Movement, Paul King, Hawkwood College, Painswick Old Road, Stroud. GL6 7QW, 20 Oct 2017
With the many inner and outer pressures of life, how do we move into living from our centre?
We will explore this and our own ‘natural’ patterns in life through tai chi, the five elements of traditional Chinese wisdom, conscious embodiment, neuroscience and positive psychology. Centred physicality supports us in stepping into the world to be at our best, stay calm under the pressures of everyday life and meet our challenges.
Paul will give individual attention to each participant as well as cultivate a supportive group atmosphere through shared movement practice. No experience is necessary.
Paul King is an experienced coach, consultant and trainer with a passion for integral and somatic approaches, and works in Europe, North America and Asia. His work draws on many years of tai chi training, NLP, neuroscience, Feldenkrais Method® and the Inner Game.
