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Accessible to all levels, this comprehensive class will help you strengthen your body, increase flexibility, relax and cultivate a clearer, more focused mind. Using music from her album Mantra Girl, Erin will lead you through chanting meditations to balance the chakras and cultivate prosperity. A perfect video for the beginning yogini!
Running Time 60 Mins
An Introduction to Kundalini Yoga & Chanting - Mantra Girl - DVD
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