Description
Connect with Your Own Natural Source of Healing
"As a physician, I have never found a more powerful healing modality than music and sound. This CD combines the sounds of metal and quartz crystal singing bowls with guided meditation, imagery, and chants, to help you connect with your own divine essence, which is the source of your healing and sense of well-being." - Dr. Mitchell Gaynor
The Healing Power of Music and Meditation
Clinical studies demonstrate that sound and guided imagery meditation can boost the immune system, decrease stress hormones, lower heart rate and blood pressure, and induce alpha and theta brain wave patterns, which are associated with the production of endorphins, the body’s natural painkillers.
These four powerful guided meditations combined with singing bowls, keyboards, flute, percussion, soprano sax, ambient vocals, and Vedic chanting, are the same meditations that have benefited thousands of Dr. Gaynor's patients over the last 15 years.
