Description
This CD is designed to engage your child while introducing them to relaxation and simple stress-management techniques. Using well-known fairystories and simple relaxation techniques, children will drift of to the land of dreams.
Children imagine they are the characters in the fairytales and go on relaxing journeys in their mind so enhancing their creativity and imagination. Children can really believe they are part of the fairytale and these meditations help develop their minds and their imagination.
These proven techniques encourage mental and emotional health and provide tools for children who suffer from sleeping problems, anxiety and worries.
This CD can work wonders with children who have difficulty getting to sleep or feel anxious and stressed.
Ages 3+
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