A holistic approach to stress prevention and management

Mobile phones have a lot to answer for… it’s virtually impossible to switch off from the stresses and strains of modern life as you are always in touch! Without balance in your life, stress can manifest itself in physical, mental and spiritual blockages. 


As a qualified sound relaxation coach Christine Heckel has the perfect solution to stress and tension…. Tibetan singing bowl therapy can provide relief from physical and emotional problems, promoting a sense of harmony, relaxation and the self-determination to face challenges and find solutions.   


Although it’s considered a ‘new age’ treatment in Europe, Singing Bowl therapy is ancient practice from Asia, where it was first recognised that the human body is mainly made up of water, which means that sound vibrations would resonate through the body the same as if it were a glass of water, unblocking and rebalancing cells.


Christine is not only an experienced practitioner, she is authorised by the Peter Hess Academy in Spain teach the ancient art at four different levels I, II, III & IV.  The basic level (Level I) is suitable for those who want to practice at home on family and friends, whereas Level IV will provide the necessary skills and certification from the Peter Hess certification and the necessary skills to administer the treatment to clients professionally.


Call + 34 667 43 88 29 or email ch@christine-heckel.com to book an appointment and find out how to prevent stress, reduce tension, increase energy, motivation and a sense of well-being. 

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