Lyz Cooper - Sounding The Mind of God - Therapeutic Sound for Self-Healing & Transformation

Product Code: BK186
Price: £9.99
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Sound has been used for thousands of years to help improve health and wellbeing. Sound Works! brings ancient knowledge together with easy to digest 'new' science to demonstrate how sound can be used in an easy way to make positive changes to your life.

This book contains a range of simple, fun exercises which include the use of the voice, Himalayan singing bowls, chimes, drums and more. If you are in need of a quick pick-me-up, try the 'sonic caffeine' exercises - or if you need a stress buster, how about some 'sonic hot chocolate'?

The exercises in the book range from quick and easy remedies to 'sonic immersions' where you can indulge in a relaxing sound session. Many of the techniques in this book have produced life-changing results with people making recoveries from long-term and sometimes chronic illnesses. As well as potential health benefits, there are exercises that allow for a greater depth of relaxation to occur. There are also exercises to help promote clarity, focus, confidence and self-esteem. Some people report being able to make decisions more easily as well as seeing their path ahead more clearly. The proof is in the using - sound really works!

Sound has been used for thousands of years to help improve health and wellbeing. Sound Works! brings ancient knowledge together with easy to digest 'new' science to demonstrate how sound can be used in an easy way to make positive changes to your life.

This book contains a range of simple, fun exercises which include the use of the voice, Himalayan singing bowls, chimes, drums and more. If you are in need of a quick pick-me-up, try the 'sonic caffeine' exercises - or if you need a stress buster, how about some 'sonic hot chocolate'?

The exercises in the book range from quick and easy remedies to 'sonic immersions' where you can indulge in a relaxing sound session. Many of the techniques in this book have produced life-changing results with people making recoveries from long-term and sometimes chronic illnesses. As well as potential health benefits, there are exercises that allow for a greater depth of relaxation to occur. There are also exercises to help promote clarity, focus, confidence and self-esteem. Some people report being able to make decisions more easily as well as seeing their path ahead more clearly. The proof is in the using - sound really works!

 Lyz Cooper has been working in the mind, body, spirit arena since 1981. She has been teaching since 1991 and is in the final year of a Masters Degree in Education researching the effects of sound in an educational setting. In 1995 she began researching the use of sound and has developed effective techniques for helping to improve health and wellbeing using a variety of instruments. In 2000 she formed The British Academy of Sound Therapy (BAST), which was the first school in the UK to offer a formal recognised qualification in Sound Therapy. BAST is a member of the Institute for Complementary Medicine (for which she is a consultant), The Complementary medical Association and the British Complementary Medical Association. Lyz’s work encompasses crystal and Himalayan singing bowls, voice, Mantra Therapy, Drum Therapy, Tuning Forks and Gong Therapy. She is also believed to be among the first in the world to produce a range of sound essences. Her work has received very positive feedback and support from the general public as well as the press with numerous features in magazines, newspapers and radio and television in the UK and overseas. She also gives performances, workshops and presentations all over the UK and overseas. Lyz also has composed two CD’s, Chakra Balance and Crystal and Stone. Her latest CD Emergence, is a joint project with her ensemble ‘Soundscapes’ who enjoy performing in wonderful locations such as Stonehenge.

"Sounding the mind of God" encompasses both the scientific and the spiritual aspects of using sound for healing and transformation. There’s much intriguing information and many fine exercises that will be useful to anyone interested in this important and transformational subject. Jonathan Goldman, Sound healing pioneer, director of the Sound Healers Association and author of several books including Shifting Frequencies, Healing Sounds, The Tantra of Sound and The 7 Secrets of Sound Healing.

Size: 14 x 22 cm, Paperback 196 Pages.


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