Ab Williams - The Complete Book of Chinese Health Balls

Product Code: BK185
Price: £10.99
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 Do you own a set of Chinese Health Balls? Known as Baoding balls, Baud balls, or just health balls, they're certainly much more than a curio! People have been using them for centuries. The balls are explained, exercises are included, the treatments revealed - here, for the first time!


More and more people in the West are looking for answers in Eastern medicine, lifestyle and therapies. Just about everyone has heard of yoga, meditation, acupuncture. This book is aimed at drawing your attention to the still relatively unknown phenomenon of Chinese Health Balls.


Step by step, you can practice the many exercises to master Meridian Ball Therapy, a therapy that can make a significant contribution to your physical and spiritual health!


Size: 13 x 21 cm, Paperback 94 Pages

 Do you own a set of Chinese Health Balls? Known as Baoding balls, Baud balls, or just health balls, they're certainly much more than a curio! People have been using them for centuries. The balls are explained, exercises are included, the treatments revealed - here, for the first time!

More and more people in the West are looking for answers in Eastern medicine, lifestyle and therapies. Just about everyone has heard of yoga, meditation, acupuncture. This book is aimed at drawing your attention to the still relatively unknown phenomenon of Chinese Health Balls.

Step by step, you can practice the many exercises to master Meridian Ball Therapy, a therapy that can make a significant contribution to your physical and spiritual health!

Size: 13 x 21 cm, Paperback 94 Pages


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