Please Note: Everything showing as available to buy is physically in stock in our UK warehouse and available for delivery!
For millions of people, the thought of air travel can provoke enormous anxiety. But what can we do about it?
With Fly without Fear: Proven Breathing Techniques for In-Flight Relaxation, psychologist Gay Hendricks offers a complete guided session on CD for overcoming airborne anxiety and fear.
By heightening our awareness of the bodyÆs response to a threatening situation, Dr. Hendricks teaches listeners to use breathing and visualization techniques to calm the nerves, unlock the diaphragm, and loosen tense muscles.
Travellers now have a portable remedy for use on any trip to enjoy a more relaxing flight.

Get Delivery Quote:


Sign up to our FREE newsletter for the latest news and product info straight to your inbox. Please add your email address here.

Your basket contains:0 items