Erica Longdon has poured all her passion for sound healing into a book which explores the idea that taking time to use sound therapeutically each day is akin to taking a sonic vitamin Her book is packed with sound advice for sound health, with easy to follow exercises at the end of each section The sonic vitamins are as all encompassing and varied as affirmaitons and angels, through breath, bowls and chanting, to the power of silence Pre order your copy here:
https://www.amazon.co.uk/Vibrational-Sound-Healing-Vibrations-Therapies/dp/1644111616/ref=sr_1_1?dchild=1&keywords=Erica+Longdon&qid=1602431256&sr=8-1 or if you prefer, here: https://www.waterstones.com/book/vibrational-sound-healing/erica-longdon/9781644111611
A sound gift idea!