UK, LINCOLNSHIRE - Yoga and Sound, Blu Cottam, Chambers Farm Woods Centre, 26 Apr 2014
Bringing together Hatha Yoga and Vocal Sound in a sacred journey through the chakras to clear the way towards vibrant aliveness, total well-being,inner peace and calm. Exploring Mantra practice, using these special words of power, to help deepen the fine-tuning and bring us closer to the still centre of our Being. The Workshop is suitable for beginners as well as those already experienced in Yoga practice. The morning's Hatha Yoga asana(posture) practice will culminate in a deep relaxation accompanied by a Sound Bath by traditional sound healing instruments. The afternoon's focus will be on the use of sound in meditation and through Mantra. The Sanskrit sounds of Mantra have a harmonizing effect throughout the subtle bodies as they affect the clarity and purity of the flow of Life Force Energy through the Nadis. Please bring a blanket and mat to practise on, wear loose, comfortable clothing and bring a packed lunch. Refreshments are provided. To reserve your place, please contact Blu. Numbers are limited so early booking advised. Payment will be required to confirm booking.
- Category :
Workshop
- Start Date :
26-04-2014
- End Date :
26-04-2014
- Facilitator :
Blu Cottam
- Time :
10am-5pm
- Address :
Chambers Farm Woods Centre
- Contact Name :
Blu Cottam
- Contact Email :
blu_unlimited@yahoo.co.uk
- Contact Phone :
07792 264753
- Pricing Details :
£45
- Website :
www.soundhealingcourses.com
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