Sound Mindfulness Retreat, Andrew Hodges & Jan Wilding, Normandy, France, 22 Aug 2012
The "Sound Mindfulness" Retreat will allow you the opportunity to explore, lengthen & deepen the experience of Samadhi in your Journey towards Liberation. This is a retreat from the noise and turmoil of life. Making sound by-passes thought and fear and offers a new space for the sunlight of choice and opportunity. We will use the medium of sound to explore mindfully whatever comes, to be present and see more of the reality of each moment. You will merge with the lightness, reality and truth of the present. In doing so you will be able to explore more of your own truth. Seeing clearly you will know more certainly your pathway to happiness, creativity and purpose. In sound mindfulness you become the sound moment. Sound Mindfulness is based upon Yogic practice, buddhist philsophy and NLP and will include use of the voice and the opportunity to make sound with musical instruments. No previous experience of singing or playing an instrument is necessary. We actively encourage dialogue and discussion and because our programmes are deliberately structured around a small group you can be assured of a highly personal and individualised experience. This 5 day retreat is being held at Le Cotil our lovely retreat centre in Normandy overlooking a large lake. Here you can relax totally, clear the mind and immerse your senses in the pool, spa and sauna overlooking our pine wood, as well as venturing down into the organically rich ravine and river, which feeds the lake. Our Sound Mindulness & Polishing The Lens Retreats are offered consecutively so you can create a longer retreat. If you book both retreats their combined price can be reduced from £790.00 pp to £695.00 pp.
