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Ruby Larimar
from: Ruby Larimar
Category: Sound Healing

The Role Sound Healing Plays In Our Health and Wellbeing

Everything in the multi-verse has its own sound with a specific vibration and frequency. We are no different. With the astrological shifts over the last couple of years transitioning us nearer to the age of Aquarius, there has become an increased awareness of our energy body and a desire to discover how to take better care of ourselves with a more holistic approach, honouring the fact we are spiritual beings having a human experience and not human beings becoming spiritual.

Everything has an optimal and a degenerative frequency. The human body is the most complex object on this earth. It isn’t just limited to the description of anatomy and physiology, regardless of what your belief system is, the human animal is a twelve dimensional being.When the body is in perfect balance it is truly remarkable, capable of amazing physical and mental feats and as a species we are still developing. If we look at the body limited to the level of anatomy and physiology we can compare it to a very large orchestra, when it is all in tune and in time it will play beautiful music, if it is out of sync it will be a cacophony. In fact, we should compare ourselves to twelve orchestras playing at different, clearly defined, graduated frequencies but just like the twelve octave system of our musical scale all have an effect on each other.

Each organ, each gland and each body part works at an optimal level within a definable frequency. Most of our body works within 320nm to 760nm range. This can be further defined within the twelve octave musical scale. Each organ and each gland work with and balance each other similar to the left and right brain. Each organ and gland also belong to a specific body system e.g. reproductive system, digestive system, etc. Each system is governed by an endocrine gland.  gland is governed by a chakra that has a specific colour frequency vibration note mantra and syllable and works within a specific divine masculine geometric law with divine feminine feelings and emotions.

We are aware how music affects us but a little less aware how the other sounds and noises of life impact us and less aware how everything we do, every action, every thought and emotion, have profound effects on us. We also have no idea how we block energy flow when we don’t express emotions, thoughts and feelings, when we don’t speak our truth. We are affected by the food weeat, the water we drink, the air we breathe and everything else we put into our bodies. The human body is an amazing instrument but if mistreated for long enough, it will go wrong.

Sound healing in essence works by creating a sacred space in which participants can connect with sounds that have the potential to heal by clearing blockages in energy, restoring the vital flowof chi, prana, life force. Depending on how the healing sound is structured, whether we use harmonics, melody, beat, intervals, undertones or overtones on their own or in varying combinations, in song, in chant, in mantra or as toned affirmations we can direct the sound with intent, to heal either the physical, Emotional, Mental, Spiritual layers of being which in turn  allows clients to be realigned back to their natural frequency on all layers of their being, across time andspace. The process is similar to when we take the car to the garage for its service, the mechanic tunes the car and when we drive it back out of the garage it works more efficiently and smoothly and prevents a potential breakdown. By having sound healing, the practitioner fine tunes us, back toour optimum level of working, emptying our vehicle of all the rubbish that inhibits its efficient working. How long the recipient can hold this new energy will be determined by how soon they make whatever changes, to lifestyle or thought patterns on which ever level, and how far they opentheir heart, etc, that were imparted to them during the session.

Sound is naturally all around us and our different layers of being will naturally vibrate / change frequency to match the dominate sound around us according to the phenomena of entrainment. As we are now in a new paradigm, we are becoming aware of the need to choose the right energy and frequencies we expose ourselves to and even the vibe of the tribe we walk with.

Sound is one of the most powerful tools we have in healing the body. It has been around since the beginning of time, used by Alaskan throat warblers, Tibetan monks, Siberian shaman and HinduSwamis whom use the most versatile instrument available, the human voice. We in the west use both the voice and every instrument available on their own and in combination to create pure notes, intervals, both discordant and resonant to clear sedate boost or balance energy to bring the body back to health and optimal order.

Discover the healing wonders of sound for yourself through one of my future workshops at or embark on your own personal 1:1 sound healing journey with me.

Copyright 2022 – Ruby Larimar Founder of Holistic Ruby

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