Sound & Relaxation


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Cortijo Romero – A Different Kind of Holiday

Cortijo Romero is situated at 1300 feet, with breath-taking views across the Alpujarra Mountains, in the foothills of Andaluc&iacutea&rsquos; Sierra Nevada. Set in its own private grounds, the complex read more

How to Free Yourself From The Madness

How to free yourself from the madness..! I sit here in meditation&hellipI hear the birds singing&hellip All sounds take on a special meaning when I am like this.Quiet. Open. I hear an aeroplane and read more

A holistic approach to stress prevention and management

Mobile phones have a lot to answer for&hellip it&rsquos; virtually impossible to switch off from the stresses and strains of modern life as you are always in touch! Without balance in your life, stress read more

The Sounds Around Us

THE SOUNDS AROUNDUS Have you ever sat to think about the sounds around you and how they are affecting you? When I first began my training in sound therapy, I learnt about the frequency of everyt read more

Lomi Lomi and Living a Soulful Life

When you book a Lomi Lomi massage, or aplace on a retreat you may not consciously be intending to heal deep ancestral or childhood patterning in order to bring light into your cells and embody divini read more

Weightless - The most relaxing track ever!!

I was thrilled to be working on this project for the launch of a new range of products by Radox. I think that this shows that therapeutic sound is moving into mainstream consicousness read more


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