Please Note: Everything showing as available to buy is physically in stock in our UK warehouse and available for delivery!
Simon Heather
Category: Sound Healing

Effects of Singing Bowl Sound Meditation

 Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study

This study examined the effects of sound meditation, specifically Tibetan singing bowl meditation, on mood, anxiety, pain, and spiritual well-being. Sixty-two women and men participated. The sound meditation participants reported significantly less tension, fatigue, and had a better mood.
The feeling of spiritual well-being significantly increased across all participants. This meditation type may be especially useful in decreasing tension in individuals who have not previously practiced this form of meditation.,18FRP,7RC29A,3X7KK,1

Your basket contains:0 items