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from: Lyz Cooper

Singing Improves Your Health

There was a vey interesting piece on the BBC \\\'One Show\\\' last night. A very simple cortisol test was done on a group of choral singers before and after a short singing session. This showed that the cortisol levels were reduced 5 times faster than they would be during a normal day. Professor Angela Chao of the University of Westminster was extremely impressed by this. To see the piece check out

Isn\\\'t it wonderful. When the mainstrem starts catching on to the importance of using sound therapeutically it can only help to enhance our work further.

But of course we knew this - didn\\\'t we :-)

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