Spain, ANDALUCIA - Yoga and Sound - a gentle retreat for all, Leah Barnett, Our beautiful centre near Orgiva, Granada province, southern Spain, 23 Oct 2021
Come and relax in our beautiful centre in the Alpujarras, a stunning mountainous region of Andalucia in southern Spain. Gorgeous vegetarian food, sub-tropical gardens, mountain views, an idyllic pool and traditional-style simple Andalucian accommodation. Meet like-minded people to share the week with. As well as the course, you will also be offered extra sessions of early morning yoga or tai chi, and a day trip into the mountains with a gentle hike and visits to unspoiled mountain villages all included in the cost.
Yoga and Sound retreat week:
Experience a week of peace, happiness and joy. Using gentle flowing movement, mantra and breath-work, classical hatha yoga releases knots and held patterns; creating space so that energy can move more effectively. In this way vitality, well-being and a deep sense of peace arise.
This retreat will also include an evening of chanting and some laughter yoga.
Leah is leading the course, with Fiona Agombar assisting.