UK, BRIDGEND - Outdoor gong bath, Alex Jackson, Bryngarw Country Park Brynmenyn, CF32 8UU Bridgend, 31 Aug 2019
A gong bath is a meditative event, intentionally using sound to invite therapeutic or restorative effects. A gentle yet powerful experience for the mind and body.
The experience begins with each person lying down or seated in a comfortable position, often with a blanket. The experience is filled with different planet sounds and frequencies being introduced in succession.
This experience can be helpful for anyone who wants to access the benefits from meditation or a period of relaxation. A gong bath is an opportunity to explore what a meditative state is and how it feels. The goal of the experience is to invite deep rest, relaxation and to explore self-inquiry and self-discovery. A gong bath experience is both uniquely personal and collaborative.
Sound can bring balance, relaxation and a sense of wholeness to the body. The harmonic vibrations created by singing bowls and gongs are intended to stimulate the alpha and theta brain waves. These waves are associated with deeply meditative and peaceful states that are highly conducive to healing
- Category :
Gong Work
- Start Date :
31-08-2019
- End Date :
20-08-2019
- Facilitator :
Alex Jackson
- Time :
5:30 - 6-30
- Address :
Bryngarw Country Park Brynmenyn, CF32 8UU Bridgend
- Contact Name :
Alex Jackson
- Contact Email :
templesounds2018@gmail.com
- Contact Phone :
07771257315
- Pricing Details :
https://bryngarw.ticketsolve.com/shows/873603003?fbclid=IwAR3OyOEa_GU3KJyxLOBVolGcX85DaaQ0I2N3qvt9Jshdu9FGFcbmN8WdoIE
- Website :
www.templesounds.co.uk
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