, Breakthrough: A Body Mind Soul Day Retreat with Lisa Sanfillippo and Special Guest Narayani, Narayani, Triyoga, 6 Erskine Road Primrose Hill London NW3 3AJ, 22 Oct 2011
Re-fresh, re-focus, delve deeper.
You’ve been practicing yoga for a while now. It’s now time to find new space in your body, shift your thought patterns and find new freedom on all levels.
This urban day retreat will connect yoga asana with the up-shifts you experience when adding meditation, pranayama, chanting and philosophy to the mix.
-Asana- fine tune your poses to set up for big openings. Anusara Yoga’s powerful and transformative alignment guide the way.
-Meditation & pranayama- Simple techniques power down a stressed nervous system, replenish your energy and shift stuck thought-forms.
-Chanting- Free your voice. Melt your inhibitions. Connect with the ancient names of the sacred. Renowned Kirtan singer Narayani leads.
-Register by 10 October and you may submit a pose you wish to explore during the day, and Lisa will endeavour to address as many as possible.
For those practicing yoga 1 year or more.
- Category :
Voice
- Start Date :
22-10-2011
- End Date :
22-10-2011
- Facilitator :
Narayani
- Time :
10:00 - 17:00
- Address :
Triyoga, 6 Erskine Road Primrose Hill London NW3 3AJ
- Contact Name :
Triyoga
- Contact Email :
- Contact Phone :
0207 483 3344
- Pricing Details :
£75
- Website :
www.triyoga.co.uk
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