UK, GLASGOW - A Transformational Journey with Breath and Sound, Morag Wylie, In the Moment, 72 Berkeley Street, Charing Cross, Glasgow G3 7DS, 18 Nov 2018
Come and take a journey deep into yourself, your thoughts and your emotions releasing what you no longer need leaving space for new, positive energy to enter your life. Morning breath group with intro at 10 am for new breathers and 10.30 am for regulars. £30 early bird till 10th November; £35 after that. Afternoon Sound Journey at 1.30 - 3 pm. £15 before 10th November £20 after that. Both events can be booked together or separately. Transformational Breath® is a powerful breathing technique which allows us to dissolve the blocks that stand between us and our innate joy. We are all born with an open, flowing breath but as life progresses, our breathing increasingly shuts down until we are only using a small part of our respiratory system. Many of us are, in fact, chronic shallow breathers. By breathing into the closed areas of our breath, we release old physical, emotional and mental traumas that we have been holding onto. Our breath becomes more open and flowing, allowing more ease, energy and joy to enter our lives. In this workshop we will be learning about our own unique breathing pattern which reflects what’s going on in our lives, learning how to change the way we breathe, and thus change the way we live. We will be experiencing a powerful Transformational Breath® journey which will involve one hour of conscious connected breathing. The workshop will be followed by an afternoon sound journey featuring my beautiful new 30" Paiste Symphonic Gong along with a smaller wind gong, Tibetan Singing Bowls, Healing Voice, Shamanic Drum, Percussion and Koshi Chimes. This will allow you to fully integrate anything you have released during the morning breath session and take you into a place of deep relaxation. Morag Wylie has been a Transformational Breath® Facilitator since 2008 and has worked with hundreds of people through workshops, trainings and one to one sessions. She was severely affected by ME/CFS for many years before discovering breathwork and believes that it was the key to her recovery and renewed zest for life. She is also a Laughter Yoga Teacher and Sound Practitioner. She loves facilitating deep transformation in people and empowering people live happier and healthier lives. She is the only Transformational Breath® Faciliator working in the West of Scotland.
- Category :
Sound Healing
- Start Date :
18-11-2018
- End Date :
- Facilitator :
Morag Wylie
- Time :
10 am for breath workshop; 1.30 pm for Sound Journey
- Address :
In the Moment, 72 Berkeley Street, Charing Cross, Glasgow G3 7DS
- Contact Name :
Morag Wylie
- Contact Email :
info@livelaughbreathe.co.uk
- Contact Phone :
07756490562
- Pricing Details :
£15
- Website :
https://www.facebook.com/soothingsoundsscotland/
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