UK, GLOUCESTERSHIRE - Qi Gong: Embodied Awareness, Barbara Brown, Wick Street, 07 Oct 2016
In this weekend we will absorb and practice the key principles of Qi Gong: grounding, centering, settling, aligning; engaging with lightness and gravity. Through this direct approach we will discover an energetic and embodied way of understanding the alchemic and transformational qualities of Qi Gong. We will learn traditional Qi Gong forms – Standing Like a Tree, Aligning the Three Treasures, Dialogue with the Organs, Qi Lel, Qi Gong Breathing, Meditation and Visualisation.
We will explore ways of bringing this practice effortlessly into our daily lives.
This group is open to all whether you have done Qi Gong before or not. Past students very welcome! The experience is familiar – and always different! Bring loose, comfortable clothing.
Christopher Handbury is teaching this course as Barbara Brown has had to withdraw. He is a local practitioner of traditional chinese medicine and runs his own successful clinic near Hawkwood in Stonehouse.