UK, Gong & Sound Healing @ Quaker Meeting House, Wanstead E11 3AU with Arlene, Arlene Dunkley-Wood, Bush Road, E11 3AU, 14 Dec 2025
In the heart of winter we need to feel held and supported. Joining us in a gong and sound bath can help your body resonate at a higher frequency, calm your tired nervous system and shift your mind into a theta state of calmness, that promotes healing on all levels.
These sessions are suitable for all, but if you have any medical condition, please check with your GP or Arlene before the session.
Children over 8, are permitted and pregnant women over 12 weeks can also attend. If you are a tinnitus sufferer, you may need to wear ear defenders of experience the sound with your feet towards the instruments.
Please do not drink alcohol or take substances before the session. Drink plenty of water after the session and take a moment to reflect and write down your experience. I look forward to meeting you soon.
