UK, LONDON - All-Night Gong Puja, Mark Smallman, Selma Studer & the GONG Team, Hillmarton Rd, London N7 9JE, 24 Nov 2023
The Gong is one of the most powerful tools for self-healing, consisting of 10 consecutive gong sessions which lasts around 7.5 hrs.
During a puja, you will sleep through the night into the early morning, while being bathed in the low-level healing sound vibrations from several gongs. This will lead to a sleepy meditative state or possibly even a lucid dreaming state for the night. Many people report feeling much lighter or more free after a puja. You will of course have your own unique journey - the gong will give you what you need!
What is the schedule?
From 9pm you may start to arrive to set-up your space. The puja will commence at 9.15pm with some (optional) heart-opening cacao, followed by some gentle movement. The 7 ½ hour gong immersion will commence at around 10:45pm. We will conclude early Saturday morning. The gong immersion will complete at 5.30am with an extended period of total silence, lasting until 6.15am. You may remain after the puja finishes until 7am on the Saturday at which time the room will need to be cleared.
After the session, we do recommend you allow yourself plenty of time to come round, integrate and relax before travelling home or entering into anything too demanding!?
What do you need to bring?
- Wear comfortable warm clothes to move around and then sleep in.
- Bedding (e.g., inflatable camping beds and a sleeping bag or duvet and pillow)
- Eye mask
- Ear plugs if you are a light sleeper. Ear plugs will not prevent you from receiving the benefits of the vibrations
- Water bottle
- A low light torch (lighting in the room will be dim, not fully darkened. If you are concerned, you will not be able to find your way to the toilets, this could be handy- or the light on your smartphone also does the trick!)
During the puja absolute silence is observed (except for the gong sounds of course!). Mobile phones should be on silent with notifications turned off. You may exit the puja for necessary visits to the toilet; though we ask you to make as little noise as possible while exiting and returning to the room. Should you feel you need to leave the room for an extended period there will be a room where you may go and lie down. If you have any medical conditions requiring special arrangements or medication, then this should be brought with you. Discuss any concerns with us to ensure that we can accommodate your needs.
W?here is it?
This session is held at St Lukes church a short walk from both Caledonian road and Holloway road (Hillmarton Rd, London N7 9JE).
Reserve your spot at www.aboutgong.com/puja
Hope you can join us!
- Category :
Sound Healing
- Start Date :
24-11-2023
- End Date :
25-11-2023
- Facilitator :
Mark Smallman, Selma Studer & the GONG Team
- Time :
21:00 until 06:00
- Address :
Hillmarton Rd, London N7 9JE
- Contact Name :
Selma Studer
- Contact Email :
[email protected]
- Contact Phone :
- Pricing Details :
£75
- Website :
www.aboutgong.com/puja
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