, Laughter Workshop Cheltenham, Jan Barley, All Your Life, Number One St Margarets Terrace Cheltenham GL50 4DT, 15 Jul 2010
Laughter is the music of the soul. On this day, through a collection of laughter exercises, you will experience a heightened sense of well being. You will feel relaxed, with a reduction in stress levels and experience an uplift of energy. Laughter boosts your immune system, and increases positivity & creativity. Most importantly, it reduces stress. You will leave feeling both relaxed and energized. Jan Barley is a laughter facilitator and coach. Following the loss of her father in 2008, she realised the negative impact of stress and decided to change her life. Jan trained as a laughter facilitator in 2009 and discovered the power & impact of laughter. You don't have to possess a sense of humour to attend, as the brain cannot differentiate between 'real' laughter and structured laughter. The effects on the body are just the same, as it releases the 'feel good' endorphins. You will learn how to use simple techniques at home, and at work, as a way of tapping in to feeling good and reducing stress.
- Category :
Laughter
- Start Date :
15-07-2010
- End Date :
15-07-2010
- Facilitator :
Jan Barley
- Time :
10am - 2:30am
- Address :
All Your Life, Number One St Margarets Terrace Cheltenham GL50 4DT
- Contact Name :
Jan Barley
- Contact Email :
[email protected]
- Contact Phone :
0800 634 3320
- Pricing Details :
£45.00
- Website :
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