Spain, MARBELLA - Living in Basic Trust Online Workshop, Christine Heckel, , 28 Jan 2023
Experience a 3 hours Online Workshop on Living in Basic Trust
Many of us just want to escape from the stresses of everyday life. We hope for a protected space that conveys a sense of security.
This is also an unconscious return to the basic trust that gives us an inner grounding that helps to restore inner balance.
We long for a comfortable and cozy environment, because only where the environment is comfortable a person does feel safe and secure. This is even more important in times like now, isn't it?
I would like to meet this need with this online workshop. Participants may learn and experience something new, on their own or together with a friend or family member, while creating their very own cocoon, their „home“, having a new experience and just treat yourself well!
It is a kind of a proteccted space, also called Cocooning, which is a fashion word since a few years and has become even more fashionable in the last couple of years. It reflects a change in human behavior: a withdrawal into our own four walls - our own personal cocoon - with complete privacy.
During our workshop you will learn and experience a basic trust sound experience , developed by Emily Hess with the use of a pelvic singing bowl, for self use & care and as a partner exercise. It is a central, grounding experience framed by a sound meditation.
You can also participate in this online workshop without a singing bowl. Then you may enjoy the sounds via audio, which I will play for you.
FREE participation for a second person.
For preparation you need:
- to experience the optimal effect of the Basic Trust sound experience, we recommend a large pelvic bowl in Peter Hess® therapy singing bowl quality, which I can send you more information on
- in order to be relaxed I recommend a soft, wider mat, alternatively: a bed
- a wafer-thin cotton cloth is needed per person, through which one can see and which covers the whole body
- I also recommend 1 yoga bolster or 2 firm pillows per person
- a blanket to keep you warm
Tickets are available on Eventbrite: https://www.eventbrite.es/e/living-in-basic-trust-3-hours-online-workshop-tickets-507357167947
