Event Details

Posted:Adrienne Woods

UK, NORTH YORKSHIRE - Sound bath for Wellbeing and Relaxation, Adrienne Woods, My Core Wellbeing, 7 Reid Terrace, Guisborough, TS146EB, 06 Mar 2018

This is a guided meditation in which visualisation, breathing, colour and sound are combined to create a journey through the energy field to a point of stillness. The gentle flowing sounds of Himalayan bowls, crystal singing bowls, the powerful resonance of the gong, bells, and chimes will immerse you in a feeling of relaxation and calm. A session for everyone, for those new to meditation and for those with a developed practice. Perhaps you have tried to meditate in the past but it just didn’t work for you, the mental chatter just kept getting in the way. Sound meditation may help you find the stillness within. The gentle sounds have a way of filling the mind with their beauty and bringing a feeling of peace and calm to your whole being. Please bring a yoga mat, duvet/sleeping bag/blanket and pillow for extra comfort. Cost - £10 (payment required on booking to secure place). Contact Adrienne Woods on adrienne@awsoundtherapy.co.uk, or mobile:07545291490 for more information or to book your place.

  • Category : Sound Healing
  • Start Date : 06-03-2018
  • End Date :
  • Facilitator : Adrienne Woods
  • Time : 7.30pm-8.30pm
  • Address : My Core Wellbeing, 7 Reid Terrace, Guisborough, TS146EB
  • Contact Name : Adrienne Woods
  • Contact Email : adrienne@awsoundtherapy.co.uk
  • Contact Phone : 07545291490
  • Pricing Details : £10
  • Website : www.mycorewellbeing.com
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