, Mindfulness Retreat, Normandy17th-22nd Aug with Andrew Hodges & Jan Wilding, Jan Wilding & Andrew Hodges, Le Cotil, Normandy France, 17 Aug 2011
"Sometimes I just sits and thinks... and sometimes, I just sits..." Like Pooh Bear, do you want to find 'pearls and tails and things' by having an 'empty' mind? "Polishing The Lens" is about bringing mindfulness meditation into your daily life, deepening your knowledge and enhancing clarity of mind and awareness through experiential practice. You will be able to increase your motivation to utilise meditation in your daily experiences, both on and off your mat in order to improve your quality of life and relationships. Like our highly successful Atma Vichara course, 'Polishing The Lens' is based on Yogic philosophy and practices, plus other perspectives including Buddhism, Neuro-Linguistic Programming, Chanting and Soundwork. We actively encourage dialogue and discussion and because our programmes are deliberately structured around a small group you can be assured of a highly personal and individualised experience. This 5 day retreat is being held at Le Cotil our lovely retreat centre overlooking a large lake in Normandy. Here you can relax totally, clear the mind and immerse your senses in the pool, spa and sauna overlooking our pine wood, as well as venturing down into the organically rich ravine and river, which feeds the lake.
- Category :
Meditation
- Start Date :
17-08-2011
- End Date :
22-08-2011
- Facilitator :
Jan Wilding & Andrew Hodges
- Time :
- Address :
Le Cotil, Normandy France
- Contact Name :
Jan Wilding
- Contact Email :
jan@janwilding.com
- Contact Phone :
+441273782343
- Pricing Details :
£325.00 pp including food and accommodation
- Website :
http://www.entracte.org.uk
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