UK, SHROPSHIRE - Silent Half-Day Retreat at Wellness Woodlands, Shropshire, Nikki Thomas, Wellness Woodlands, Bridgnorth, Shropshire WV16 6HZ, 05 Jul 2026
Get away from the stresses and strains of every day life with this immersive silent half-day retreat at Wellness Woodlands in Bridgnorth, Shropshire.
Turn off your phone and switch off your mind, as we connect internally with the essence of our being.
What to expect:
- Guided meditations including a chakra cleansing meditation to cleanse and clear any blockages, enabling you to feel into the soul
- Guided Kriya yoga bow meditation to shift stuck emotions, trauma, and unconscious patterns
- Chakra toning meditation using the voice to sound into each chakra, shaking off anything that wants to release
- Grounding in the woodlands, connecting with the standing stones and nature
- A sound bath to help release any stuck energies
- Conscious dance/movement to help you reconnect back into yourself
This technology-free, silent retreat has been specially created for anyone who may want to disconnect from the 3D for a while and reconnect with their true self. Silence is a powerful tool to allow release of the old and integration of new energies, which can enable a deeper connection into the self.
Book your place at www.sanctuary-in-sound.co.uk
