UK, SURREY - Soundcalm Guided Relaxation with Sound at The Night Pastures, Shirley Stump Soundcalm, 327 LOWER LODGE FARM COTTAGES, 19 Apr 2019
Guided Visualisation and then immersed in beautiful sounds to deepen your relaxation for men and women.
Soundcalm returns after a break with another of our nurturing and deeply relaxing evenings.
Friday the 19th of April 7.30pm - 9pm
You can arrive from 7.15pm but no earlier as I will be setting up the space and no entry after 7.30pm start time as this could disturb the session once we have begun.
Places limited to 15 people and must be booked in advance
£20 per person
* Please note payment is non-refundable and your place is only booked on receipt of payment * Any issues get in touch *
Drink, biscuits, homemade cake and chat after to help ground us all.
Limited to 15 places £20 per person, booked in advance.
The session will be facilitated by Shirley Stump, Sound Healing Practitioner, Lifemusic Facilitator & Doula.
I will take you on a guided visualisation, filling your whole body and mind with relaxation, calmness and positivity.
I will surround you with a range of beautiful instruments enveloping you with their gentle yet powerful healing sounds. Taking you deeper into relaxation and embedding their positive sensations deep down into your cells.
Giving your mind and body time and space to just be still and rest.
You will leave lighter, refreshed and with positive affirmations that will hopefully continue to have a positive effect on you during the days that follow.
We will be laying down so to make yourself comfortable please bring:
* a yoga mat or duvet to fold over to lay on
* a pillow
* a blanket
* extra clothes
* cosy socks if needed
* bottle of water
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Yurt address:
In a field behind:
Blackthorn cottage (328 & 329)
Lower Lodge Farm
Vann road
Fernhurst
West Sussex
GU27 3NH
Parking – drive up and park either side on the gravel at the entrance to the field, please park side by side not front to back to ensure all cars can fit in nicely.
Please note these classes are held on a farm and yurts are off road in a field so I recommend wellies in wet weather
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For more info contact Shirley 07970 202 473 / [email protected]
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