, Sound, Yoga and Meditation Retreat, Nestor Kornblum, Michele Averard, Kathy Ward, The Dome Retreat Centre, Spain, 23 Sep 2012
Join Michele Averard, Nestor Kornblum and Kathy Ward for this Unique Event!
7nights and 6 days with masters of Yoga and Sound in the Magnificent Dome Centre
Mindful Yoga and Sound Retreat 23 - 30 Sept 2012
Experience the amazing benefits of gentle yoga, meditation, sound, music, vibration
dancing and fun!
Discover and enjoy -
•
Mindful yoga asanas (gentle yoga postures)
•
Sound Healing techniques to free your Voice and Soul
•
Mindful meditation, Mudras and Pranayama (hand gestures and breathing techniques)
•
The Gentle Art of Relaxation
•
Learn Harmonic/Overtone singing
•
Repaint the colours of your life with Chakra Toning and movement
You will also experience a truly wonderful Sound Journey, a sonic experience provided by
the sounding of ancient and shamanic instruments, Tibetan Singing Bowls, Flutes, and Drums
