UK, Sound Bath & Journey with Arlene Dunkley-Wood, Arlene Dunkley-Wood, Quaker Meeting House, Bush Road, E!1 3AU, 05 Aug 2022
Ready to relax and de stress. Bring a mat, eye mask, blanket, couple of pillows or bolsters and a blanket.
Just lay back and allow yourself to be held in this special place, by your very experienced facilitator. You will be bathed in Sound in this very safe space, with amazing acoustics. Most people find that space of acceptance and balance after these sessions.
Allow yourself to let go.
We start with a Yoga Nidra and lead into Sound. Using Crystal & Himalayan Bowls, gongs and other wonderful instruments including rain stick and ocean drums.
This monthly Sound Journey is for you and for everyone. The more you experience it, the more you will find your bliss and balance.
I hope you can join us very soon.