UK, THE COTSWOLDS - Summer Sound Healing & Yoga Nidra Retreat with daily Qi Gong & Wild Swimming, Louise Shiels - Sound Awakening & Sarah Mooney-Jones, Bourton on the Water, 18 Jul 2025
Join me for this luxury two night summer women’s retreat designed for deepest nourishment and rest. During our time together we’ll create space for healing & restoration through ceremony, sound healing, Yoga Nidra practice (yummy yogic sleep meditation) and Qi Gong.
Set in a beautiful Cotswolds Stone House with our own private wild swimming lake, this luxury two night retreat is an opportunity to feel nurtured & nourished as we take a pause from our busy lives to come back home to ourselves.
The deeply restorative practices of Yoga Nidra & Sound Healing invite us to slow down, tend to our nervous system and activate the body's self healing pathways as we begin to re-claim our energy from within.
Begin each day on retreat by harmonising your body and mind with a gentle Qigong practice, expertly guided by Sarah Mooney. Saturday’s heart focused Cacao Rose Ceremony will provide a gentle, nurturing space to tune into stillness, connect to our inner guidance system and be present to whatever is arising at this time. The Fire ritual will facilitate a space to purify and release what no longer serves to create space for the new.
Our retreat space will be held by the elements of the beautiful, natural surroundings and we’ll be supported in our daily practices by the soft, gentle qualities of Rose, Cacao and Nidra.
Everything on the retreat is an invitation and you can take part in as much or as little as you feel. The program is spacious so there’s ample time to enjoy the lake, explore local walks, receive a yummy massage or simply rest. This peaceful space will allow you to unwind from busyness, settle into beingness and leave feeling rested, connected and renewed.
*Limited spaces only 12 available
Your Weekend Includes
Morning Qi Gong Movement Practice
Sacred Cacao Rose Sound Ceremony
Alchemy Crystal Bowl & Gong Sound Baths
Yoga Nidra Meditations (also known as Yogic sleep)
Daily wild swimming in our own private spring fed lake w/paddleboard
Nourishing vegetarian food, lovingly prepared by our personal chef
Luxury accommodation in a beautiful Cotswolds Stone House
Group Healing Meditation
All teas, drinks, snacks & refreshments
Fire Ritual
Optional Extras
We’ll also have our very own on-site holistic therapist offering treatments if you would like to book this as an added treat : )
EARLY BIRD BOOKING TILL 1ST JUNE 2025
A £200 deposit is required to secure your place on this retreat.
Payment plans available
Our Location
Our retreat home is set within walking distance of the pretty Cotswold town of Bourton On The Water. The property is surrounded by beautiful fields & meadows with footpaths just waiting to be explored and is a ten minute leisurely stroll into town.
Please follow this link for more information : ) https://www.soundawakening.co.uk/cotswolds-summer-sound-healing-yoga-nidra-rest-retreat-july-2025
