UK, WALTON ON THE HILL - THE HEART OF YOGA’- THE PRACTICE, SCIENCE AND BEYOND, Miska Zimanova, private garden within extensive grounds and near a wood, 19 Jul 2014
You are invited to join our 2 day nurturing retreat, outside in nature, on the grounds of a large private garden. Practising yoga outside is joyful, with the fresh air and sounds of nature taking you to a place of connection, freedom and space. You can join us on both days or choose to come for one day only. The retreat is suitable for all levels of experience.
The Program:
Saturday 19th July, 10am – 4:30pm, 1 hour lunch break
Morning Meditation
Mindful Hatha Flow Yoga Practice
Yoga Theory and Philosophy Workshop
Deconstructing Yoga Postures Workshop
Yoga Nidra (yogic sleep) Meditation
Sunday 20th July, 10am – 4:30pm, 1 hour lunch break
Morning Meditation
Mindful Vinyasa Flow Yoga Practice
Matrix of Yoga- the science Workshop
Sound Meditation with Tibetan singing bowls and gongs – led by a special guest – sound practitioner Dariusz Zaczkowski
Luxurious tailored massages and facial treatments will be available during the day with a Master of No hands massage (and array of many other massage techniques) and high caliber therapist Reinu Kalia Baker. We have limited slots available with Reinu, and the treatments will be offered at very special introductory prices – 45mins – £30, 75mins luxurious therapy – £45
Choice of Massage or Facials
* Massage – a unique Massage tailored for your choice of depth, pace and area of focus. Choose your duration and preference of oiled or dry (through light clothing). The natural elements and beautiful surroundings make this a rare opportunity.
* 45 Min Facial – would include simple cleanse, followed by oodles of flowing Massage, incorporating acupressure points to stimulate, improve circulation and brighten the complexion. The skin is refreshed and toned before moisturising to close.
* Luxury 75 minute Facial
As Above but the skin is polished after cleansing to bring radiance and shine. The Massage is expanded to focus on neck, scalp, shoulders and arms, whilst a mask is applied to the face for maximum effect. Reinu uses specific muscle release methods (Emmett Technique) to ease tension, lengthen and free energy blockages. Acupressure points work both yin and yang meridians so balancing and relaxing to receive, many often notice their energy levels improve afterwards. The skin is toned, moisturised and neck and feet stretched to lengthen and ground to complete. Slots must be pre-booked, please email [email protected] to register your interest and book your slot – payment for treatments to be made directly to Reinu on the day
During our weekend retreat, you will deepen your understanding and practice of yoga, take the much needed time out to nurture yourself, experience the healing effects of sound meditation, improve your alignment in our workshop and much more! All levels of yoga experience are welcome to join including beginners, although very advanced postures will not be included in the practice.
As always, places are limited, so please book yours in good time.
- Category :
Various
- Start Date :
19-07-2014
- End Date :
20-07-2014
- Facilitator :
Miska Zimanova
- Time :
10am - 4:30pm on both days
- Address :
private garden within extensive grounds and near a wood
- Contact Name :
Miska Zimanova
- Contact Email :
[email protected]
- Contact Phone :
0796 441 6826
- Pricing Details :
£90 for the weekend or £50 for one day only
- Website :
http://yogagenie.co.uk/events/workshops/
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