UK, WILSHIRE - Yoga & Meditation ReTreat, Tammy Yick & Dianne Cass, Goss Croft Hall, Seagry, Chippenham, 30 Jun 2018
We are delighted to offer a mini Yoga & Meditation ReTreat experience. Starting with tea or coffee on arrival we settle into the day with a beautiful Yoga flow to enliven the body before relaxing into a calming and centering Visualisation Meditation. We then break for a mindful lunch with delicious vegetarian food (plus cake??). Returning into the afternoon we are guided through a Walking Meditation, then ground ourselves for an entirely floor based Yoga session using poses held for 3-5 minutes to deeply stretch the body. The day concludes with the restorative sounds of Gong Sound Bath to send you on a blissful journey home. Complete with a small gift from us for you to take home! £60 includes all drinks, lunch and snacks. We have limited number of spaces available; so to secure you place a £20 deposit is required with the balance due on 8th June.
