UK, LONDON - Yoga of the Voice, The Wisdom of the Heart, London, Narayani, The Life CentThe Life Centre 1 Brittania Row London N1 8QH, 13 Apr 2013
Within our hearts lies our greatest wisdom, a wisdom we often do not hear. Through Kirtan (chanting), mantra and sounding - the yoga of the voice - we can learn to access this wisdom and open ourselves to the strength and peace that it brings, by connecting our outer voice to the inner 'voice' of the heart. Narayani combines Kirtan, mantras, sound and song in a way that will both support and expand you. The practices she offers will bring out new voices and emotions. This helps to surface the patterns and habits that emerge when you seek to express yourself and the wisdom of your heart. Singing and sounding in this way helps to release stuck energy and emotions, leading to a sense of lightness, clarity- and often a new kind of stillness. Narayani skillfully combines ancient and modern techniques to open your voice and open your heart. These are based on the Indian chakra system which unites body and mind energetically, incorporating ancient spiritual mantras that are said to be infused with intention and universal power. They draw upon techniques taught by the Naked Voice and all combined serve to empower us in a group and as individuals. All welcome!