Singing Improves Your Health
There was a vey interesting piece on the BBC \\\'One Show\\\' last night. A very simple cortisol test was done on a group of choral singers before and after a short singing session. This showed that the cortisol levels were reduced 5 times faster than they would be during a normal day. Professor Angela Chao of the University of Westminster was extremely impressed by this. To see the piece check out
http://www.bbc.co.uk/iplayer/episode/b00pgnsn/The_One_Show_14_12_2009/
Isn\\\'t it wonderful. When the mainstrem starts catching on to the importance of using sound therapeutically it can only help to enhance our work further.
But of course we knew this - didn\\\'t we :-)
